Low-Calorie Options at Bob Evans
GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Bob Evans items come in under 400 calories while still delivering meaningful nutrition.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Bob Evans Breakfast Blend Coffee | 1g | 0g | 5 | 0g | Moderate·65 |
| Bob Evans Freshly Brewed Unsweetened Iced Tea | 0g | 1g | 5 | 0g | Moderate·65 |
| Bob Evans Red & Green Bell Peppers for Omelet | 0g | 0g | 5 | 1g | Moderate·65 |
| Bob Evans Onions for Omelet | 0g | 3g | 10 | 1g | Moderate·64 |
| Bob Evans Blueberries for Hotcakes | 0g | 5g | 30 | 4g | Moderate·63 |
| Bob Evans Sour Cream for Grits | 1g | 1g | 30 | 1g | Moderate·64 |
| Bob Evans Kids Green Beans & Ham | 2g | 2g | 30 | 0g | Moderate·66 |
| Bob Evans Kids Steamed Broccoli | 3g | 5g | 30 | 0g | Moderate·65 |
| Bob Evans Green Beans with Ham | 2g | 2g | 30 | 0g | Moderate·66 |
| Bob Evans Load your side with Sour Cream | 1g | 1g | 30 | 1g | Moderate·64 |
| Bob Evans Dried Cranberries Oatmeal Topping | 1g | 11g | 40 | 9g | Moderate·60 |
| Bob Evans Arnold Palmer | 0g | 12g | 45 | 10g | Moderate·59 |
| Bob Evans Kids Sausage Link | 4g | 1g | 50 | 0g | Moderate·65 |
| Bob Evans Wildfire Dipping Sauce | 0g | 13g | 50 | 5g | Moderate·60 |
| Bob Evans Egg Whites | 12g | 1g | 60 | 1g | Good ✓·70 |
| Bob Evans Fresh-Cut Fruit | 1g | 13g | 60 | 12g | Moderate·59 |
| Bob Evans Caramel Coffee | 1g | 14g | 60 | 14g | Moderate·58 |
| Bob Evans Vanilla Coffee | 1g | 15g | 60 | 15g | Moderate·57 |
| Bob Evans Buffalo Dipping Sauce | 0g | 1g | 60 | 0g | Moderate·63 |
| Bob Evans Mushrooms for Omelet | 1g | 1g | 60 | 1g | Moderate·63 |
| Bob Evans Chocolate Chips for Hotcakes | 1g | 8g | 70 | 8g | Moderate·60 |
| Bob Evans Freshly Brewed Sweet Iced Tea | 0g | 19g | 70 | 18g | Moderate·56 |
| Bob Evans Seasonal Fruit | 1g | 17g | 70 | 16g | Moderate·57 |
| Bob Evans Diced Ham for Omelet | 12g | 2g | 70 | 2g | Moderate·69 |
| Bob Evans Honey-Roasted Pecans Oatmeal Topping | 1g | 19g | 80 | 15g | Moderate·56 |