Bojangles Chicken Breast

BojanglesChicken

GLP-1 Score68Moderate

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Score Breakdown

Protein25% weight · Higher is better
41gExcellent
Net Carbs30% weight · Lower is better
23gGood
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
29gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 41g of protein, one of the highest-protein options at Bojangles — strong for protecting muscle mass on GLP-1.

Ranks 3rd out of 39 items at Bojangles by GLP-1 score.

Frequently Asked Questions

Is Bojangles Chicken Breast good for GLP-1?+

With a GLP-1 score of 68/100, Bojangles Chicken Breast is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Bojangles Chicken Breast is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bojangles Chicken Breast have?+

Bojangles Chicken Breast has 41g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Bojangles Chicken Breast on Ozempic or Wegovy?+

At 29g of fat, most GLP-1 users tolerate Bojangles Chicken Breast well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Bojangles Chicken Breast?+

Bojangles Chicken Breast has 540 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Bojangles Chicken Breast compare to other Bojangles items?+

Bojangles Chicken Breast ranks 3rd out of 39 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Roasted Chicken Bites at 78/100.

Nutrition Facts

Nutrition Facts
Bojangles Chicken Breast · Bojangles
Calories540
Total Fat29g
Total Carbohydrate24g
Dietary Fiber1g
Total Sugars0g
Net Carbs23g
Protein41g

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78
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