Bojangles Chicken Leg

Bojangles ↗Chicken

GLP-1 Score63Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
10gPoor
Net Carbs30% weight · Lower is better
8gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
13gGood
Calories5% weight · Lower is better
190Good

What GLP-1 users should know

Only 8g net carbs — fits well within a low-carb approach.

Ranks 7th out of 39 items at Bojangles by GLP-1 score.

At 190 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bojangles Chicken Leg good for GLP-1?+

With a GLP-1 score of 63/100, Bojangles Chicken Leg is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Bojangles Chicken Leg is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bojangles Chicken Leg have?+

Bojangles Chicken Leg has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Bojangles Chicken Leg on Ozempic or Wegovy?+

With only 13g of fat, Bojangles Chicken Leg is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bojangles Chicken Leg?+

Bojangles Chicken Leg has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bojangles Chicken Leg compare to other Bojangles items?+

Bojangles Chicken Leg ranks 7th out of 39 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Roasted Chicken Bites at 78/100.

Nutrition Facts

Nutrition Facts
Bojangles Chicken Leg · Bojangles
Calories190
Total Fat13g
Total Carbohydrate8g
Dietary Fiber0g
Total Sugars0g
Net Carbs8g
Protein10g

Other Top-Scoring Items at Bojangles

Bojangles Roasted Chicken Bites

44g protein · 8g net carbs · 350 cal

78
Good

Bojangles Grilled Chicken Salad

31g protein · 3g net carbs · 270 cal

74
Good

Bojangles Chicken Breast

41g protein · 23g net carbs · 540 cal

68
Moderate

Bojangles Chicken Thigh

21g protein · 13g net carbs · 240 cal

68
Moderate

Bojangles Chicken Wing

10g protein · 8g net carbs · 150 cal

65
Moderate
← See all Bojangles items