Bojangles Chicken Thigh

Bojangles ↗Chicken

GLP-1 Score68Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
21gFair
Net Carbs30% weight · Lower is better
13gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
240Fair

What GLP-1 users should know

At 21g protein, a solid amount relative to its calories.

Ranks 4th out of 39 items at Bojangles by GLP-1 score.

At 240 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bojangles Chicken Thigh good for GLP-1?+

With a GLP-1 score of 68/100, Bojangles Chicken Thigh is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Bojangles Chicken Thigh is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bojangles Chicken Thigh have?+

Bojangles Chicken Thigh has 21g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Bojangles Chicken Thigh on Ozempic or Wegovy?+

With only 10g of fat, Bojangles Chicken Thigh is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bojangles Chicken Thigh?+

Bojangles Chicken Thigh has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bojangles Chicken Thigh compare to other Bojangles items?+

Bojangles Chicken Thigh ranks 4th out of 39 items at Bojangles by GLP-1 score. The top-scoring item is Bojangles Roasted Chicken Bites at 78/100.

Nutrition Facts

Nutrition Facts
Bojangles Chicken Thigh · Bojangles
Calories240
Total Fat10g
Total Carbohydrate14g
Dietary Fiber1g
Total Sugars0g
Net Carbs13g
Protein21g

Other Top-Scoring Items at Bojangles

Bojangles Roasted Chicken Bites

44g protein · 8g net carbs · 350 cal

78
Good

Bojangles Grilled Chicken Salad

31g protein · 3g net carbs · 270 cal

74
Good

Bojangles Chicken Breast

41g protein · 23g net carbs · 540 cal

68
Moderate

Bojangles Chicken Wing

10g protein · 8g net carbs · 150 cal

65
Moderate

Bojangles Garden Salad

7g protein · 2g net carbs · 120 cal

65
Moderate
← See all Bojangles items