Bruegger's Chocolate Chunk Cookie

Bruegger'sCookies & Dessert Bars

GLP-1 Score33Caution

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Score Breakdown

Protein25% weight · Higher is better
7gPoor
Net Carbs30% weight · Lower is better
66gPoor
Sugar20% weight · Lower is better
38gGood
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
22gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

Low protein (7g) — consider pairing with a higher-protein item.

At 66g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 131st out of 132 items at Bruegger's by GLP-1 score.

Frequently Asked Questions

Is Bruegger's Chocolate Chunk Cookie good for GLP-1?+

With a GLP-1 score of 33/100, Bruegger's Chocolate Chunk Cookie is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Bruegger's Chocolate Chunk Cookie is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bruegger's Chocolate Chunk Cookie have?+

Bruegger's Chocolate Chunk Cookie has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bruegger's Chocolate Chunk Cookie on Ozempic or Wegovy?+

At 22g of fat, most GLP-1 users tolerate Bruegger's Chocolate Chunk Cookie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Bruegger's Chocolate Chunk Cookie?+

Bruegger's Chocolate Chunk Cookie has 500 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Bruegger's Chocolate Chunk Cookie compare to other Bruegger's items?+

Bruegger's Chocolate Chunk Cookie ranks 131st out of 132 items at Bruegger's by GLP-1 score. The top-scoring item is Bruegger's Chicken Breast at 75/100.

Nutrition Facts

Nutrition Facts
Bruegger's Chocolate Chunk Cookie · Bruegger's
Calories500
Total Fat22g
Total Carbohydrate69g
Dietary Fiber3g
Total Sugars38g
Net Carbs66g
Protein7g

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25g protein · 1g net carbs · 140 cal

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Bruegger's Liquid Egg White

6g protein · 0g net carbs · 30 cal

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Bruegger's Turkey

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Bruegger's Egg White Patty

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