Cafe Rio Coca-Cola

Cafe Rio ↗Drinks

GLP-1 Score29Avoid
★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
68gPoor
Sugar20% weight · Lower is better
68gPoor
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
245Fair

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

At 68g net carbs, on the higher end — worth noting for blood sugar management.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 185th out of 195 items at Cafe Rio by GLP-1 score.

At 245 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cafe Rio Coca-Cola good for GLP-1?+

With a GLP-1 score of 29/100, Cafe Rio Coca-Cola is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Cafe Rio Coca-Cola is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Cafe Rio Coca-Cola have?+

Cafe Rio Coca-Cola has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cafe Rio Coca-Cola on Ozempic or Wegovy?+

With only 0g of fat, Cafe Rio Coca-Cola is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cafe Rio Coca-Cola?+

Cafe Rio Coca-Cola has 245 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cafe Rio Coca-Cola compare to other Cafe Rio items?+

Cafe Rio Coca-Cola ranks 185th out of 195 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Fire Grilled Chicken for Nachos at 84/100.

Nutrition Facts

Nutrition Facts
Cafe Rio Coca-Cola · Cafe Rio
Calories245
Total Fat0g
Total Carbohydrate68g
Dietary Fiber0g
Total Sugars68g
Net Carbs68g
Protein0g

Other Top-Scoring Items at Cafe Rio

Cafe Rio Fire Grilled Chicken for Nachos

52g protein · 6g net carbs · 289 cal

84
Good

Cafe Rio Fire Grilled Chicken for Burrito

65g protein · 7g net carbs · 361 cal

83
Good

Cafe Rio Fire Grilled Chicken for Quesadilla

65g protein · 7g net carbs · 361 cal

83
Good

Cafe Rio Fire Grilled Chicken for Salad

39g protein · 4g net carbs · 217 cal

80
Good

Cafe Rio Fire Grilled Salmon for Burrito

35g protein · 2g net carbs · 217 cal

79
Good
← See all Cafe Rio items