Cafe Rio Sprite

Cafe Rio ↗Drinks

GLP-1 Score30Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
67gPoor
Sugar20% weight · Lower is better
59gFair
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
265Fair

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

At 67g net carbs, on the higher end — worth noting for blood sugar management.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 182nd out of 195 items at Cafe Rio by GLP-1 score.

At 265 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cafe Rio Sprite good for GLP-1?+

With a GLP-1 score of 30/100, Cafe Rio Sprite is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Cafe Rio Sprite is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Cafe Rio Sprite have?+

Cafe Rio Sprite has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cafe Rio Sprite on Ozempic or Wegovy?+

With only 0g of fat, Cafe Rio Sprite is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cafe Rio Sprite?+

Cafe Rio Sprite has 265 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cafe Rio Sprite compare to other Cafe Rio items?+

Cafe Rio Sprite ranks 182nd out of 195 items at Cafe Rio by GLP-1 score. The top-scoring item is Cafe Rio Fire Grilled Chicken for Nachos at 84/100.

Nutrition Facts

Nutrition Facts
Cafe Rio Sprite · Cafe Rio
Calories265
Total Fat0g
Total Carbohydrate67g
Dietary Fiber0g
Total Sugars59g
Net Carbs67g
Protein0g

Other Top-Scoring Items at Cafe Rio

Cafe Rio Fire Grilled Chicken for Nachos

52g protein · 6g net carbs · 289 cal

84
Good

Cafe Rio Fire Grilled Chicken for Burrito

65g protein · 7g net carbs · 361 cal

83
Good

Cafe Rio Fire Grilled Chicken for Quesadilla

65g protein · 7g net carbs · 361 cal

83
Good

Cafe Rio Fire Grilled Chicken for Salad

39g protein · 4g net carbs · 217 cal

80
Good

Cafe Rio Fire Grilled Salmon for Burrito

35g protein · 2g net carbs · 217 cal

79
Good
← See all Cafe Rio items