High-Protein Options at Carrabba's
Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Carrabba's, each with at least 15g of protein.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Carrabba's Chicken Trio, Chicken Bryan, Pollo Rosa Maria, And Chicken Marsala | 89g | 10g | 780 | 3g | Good ✓·75 |
| Carrabba's Tuscan Grilled Ribeye | 86g | 0g | 710 | 0g | Good ✓·77 |
| Carrabba's Chicken Parmesan | 69g | 19g | 690 | 12g | Good ✓·74 |
| Carrabba's Pollo Rosa Maria | 65g | 5g | 540 | 1g | Good ✓·78 |
| Carrabba's The Johnny, Tuscan Grilled Sirloin Marsala And Chicken Bryan | 64g | 8g | 670 | 2g | Good ✓·75 |
| Carrabba's Parmesan-Crusted Chicken Arugula | 62g | 19g | 580 | 9g | Good ✓·75 |
| Carrabba's Caesar Salad With Salmon | 61g | 12g | 1180 | 4g | Good ✓·74 |
| Carrabba's Marsala Di Carrabba | 61g | 4g | 610 | 1g | Good ✓·77 |
| Carrabba's Calabrian Roasted Wings | 60g | 3g | 930 | 2g | Good ✓·74 |
| Carrabba's Chicken Bryan | 59g | 12g | 540 | 3g | Good ✓·75 |
| Carrabba's Mezzaluna Carrabba | 59g | 40g | 990 | 5g | Moderate·65 |
| Carrabba's Italian Salad With Salmon | 58g | 15g | 1310 | 11g | Good ✓·73 |
| Carrabba's Italian Classics, Chicken Parmesan And Lasagne | 57g | 30g | 730 | 16g | Moderate·68 |
| Carrabba's Shrimp Parmesan | 55g | 33g | 970 | 8g | Moderate·66 |
| Carrabba's Chicken Marsala | 54g | 4g | 440 | 1g | Good ✓·81 |
| Carrabba's Pork Saltimbocca | 54g | 64g | 750 | 3g | Moderate·61 |
| Carrabba's Mozzarella Marinara | 53g | 36g | 990 | 16g | Moderate·65 |
| Carrabba's Salmon Cetriolini | 52g | 5g | 710 | 3g | Good ✓·73 |
| Carrabba's Tomato Basil Salmon | 52g | 4g | 690 | 3g | Good ✓·73 |
| Carrabba's Tuscan Grilled Chicken | 52g | 1g | 290 | 0g | Safe ✓·85 |
| Carrabba's Tuscan Grilled Filet | 50g | 1g | 640 | 0g | Good ✓·75 |
| Carrabba's Trout Alla Nocciola | 49g | 8g | 600 | 5g | Good ✓·79 |
| Carrabba's Veal Marsala | 47g | 8g | 410 | 1g | Good ✓·79 |
| Carrabba's Veal Piccata | 46g | 10g | 370 | 2g | Good ✓·78 |
| Carrabba's Lasagne | 45g | 41g | 780 | 21g | Moderate·60 |