Carrabba's Garlic Mashed Potatoes

With a GLP-1 score of 55/100, Carrabba's Garlic Mashed Potatoes is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Carrabba's Garlic Mashed Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

Carrabba's Garlic Mashed Potatoes has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 15g of fat, most GLP-1 users tolerate Carrabba's Garlic Mashed Potatoes well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Carrabba's Garlic Mashed Potatoes has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Carrabba's Garlic Mashed Potatoes ranks 108th out of 160 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Tuscan Grilled Chicken at 85/100.