GLP-1 Friendly Items at Cava
These Cava items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Cava Grilled Chicken | 33g | 2g | 250 | 0g | Good ✓·76 |
| Cava Harissa Honey Chicken | 30g | 5g | 260 | 3g | Good ✓·73 |
| Cava Chicken & Rightrice Bowl | 50g | 31g | 490 | 5g | Good ✓·71 |
| Cava Tahini Caesar Bowl | 50g | 26g | 660 | 5g | Good ✓·71 |
| Cava Grilled Meatballs | 20g | 0g | 190 | 0g | Good ✓·71 |
| Cava Spicy Lamb Meatballs | 21g | 2g | 220 | 1g | Good ✓·70 |