High-Protein Options at Cava

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Cava, each with at least 15g of protein.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Cava Harissa Avocado Bowl58g67g81011g
Moderate·59
Cava Chicken & Rightrice Bowl50g31g4905g
Good ✓·71
Cava Tahini Caesar Bowl50g26g6605g
Good ✓·71
Cava Greek Salad36g13g5404g
Moderate·68
Cava Grilled Chicken33g2g2500g
Good ✓·76
Cava Harissa Honey Chicken30g5g2603g
Good ✓·73
Cava Spicy Lamb Meatballs21g2g2201g
Good ✓·70
Cava Grilled Meatballs20g0g1900g
Good ✓·71
Cava Braised Lamb19g1g2800g
Moderate·67
Cava Rightrice Base18g53g3700g
Moderate·52
← See all Cava menu items