Cava Cabbage Slaw

CavaToppings

GLP-1 Score64Moderate

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
3gExcellent
Calories5% weight · Lower is better
35Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 1g net carbs — fits well within a low-carb approach.

Low fat (3g) makes this a gentler option if experiencing nausea.

Ranks 22nd out of 56 items at Cava by GLP-1 score.

At 35 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cava Cabbage Slaw good for GLP-1?+

With a GLP-1 score of 64/100, Cava Cabbage Slaw is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Cava Cabbage Slaw is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cava Cabbage Slaw have?+

Cava Cabbage Slaw has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cava Cabbage Slaw on Ozempic or Wegovy?+

With only 3g of fat, Cava Cabbage Slaw is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cava Cabbage Slaw?+

Cava Cabbage Slaw has 35 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cava Cabbage Slaw compare to other Cava items?+

Cava Cabbage Slaw ranks 22nd out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Grilled Chicken at 76/100.

Nutrition Facts

Nutrition Facts
Cava Cabbage Slaw · Cava
Calories35
Total Fat3g
Total Carbohydrate2g
Dietary Fiber1g
Total Sugars1g
Net Carbs1g
Protein0g

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