Cava Greek Salad

With a GLP-1 score of 68/100, Cava Greek Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Cava Greek Salad is acceptable but has some trade-offs — check the breakdown before ordering.

Cava Greek Salad has 36g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 36g of fat, Cava Greek Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Cava Greek Salad has 540 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Cava Greek Salad ranks 7th out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Grilled Chicken at 76/100.