Cava Organic Milk

CavaDrinks

GLP-1 Score61Moderate

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
8gPoor
Net Carbs30% weight · Lower is better
13gExcellent
Sugar20% weight · Lower is better
12gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
3gExcellent
Calories5% weight · Lower is better
110Good

What GLP-1 users should know

Low protein (8g) — consider pairing with a higher-protein item.

Low fat (3g) makes this a gentler option if experiencing nausea.

Ranks 37th out of 56 items at Cava by GLP-1 score.

At 110 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cava Organic Milk good for GLP-1?+

With a GLP-1 score of 61/100, Cava Organic Milk is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Cava Organic Milk is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cava Organic Milk have?+

Cava Organic Milk has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cava Organic Milk on Ozempic or Wegovy?+

With only 3g of fat, Cava Organic Milk is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cava Organic Milk?+

Cava Organic Milk has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cava Organic Milk compare to other Cava items?+

Cava Organic Milk ranks 37th out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Grilled Chicken at 76/100.

Nutrition Facts

Nutrition Facts
Cava Organic Milk · Cava
Calories110
Total Fat3g
Total Carbohydrate13g
Dietary Fiber0g
Total Sugars12g
Net Carbs13g
Protein8g

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33g protein · 2g net carbs · 250 cal

76
Good

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73
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Cava Chicken & Rightrice Bowl

50g protein · 31g net carbs · 490 cal

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Cava Tahini Caesar Bowl

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Cava Grilled Meatballs

20g protein · 0g net carbs · 190 cal

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← See all Cava items