Cava Pita Crisps

Cava ↗Toppings

GLP-1 Score60Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
2gPoor
Net Carbs30% weight · Lower is better
13gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
6gExcellent
Calories5% weight · Lower is better
120Good

What GLP-1 users should know

Low protein (2g) — consider pairing with a higher-protein item.

Low fat (6g) makes this a gentler option if experiencing nausea.

Ranks 43rd out of 56 items at Cava by GLP-1 score.

At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cava Pita Crisps good for GLP-1?+

With a GLP-1 score of 60/100, Cava Pita Crisps is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Cava Pita Crisps is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cava Pita Crisps have?+

Cava Pita Crisps has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cava Pita Crisps on Ozempic or Wegovy?+

With only 6g of fat, Cava Pita Crisps is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cava Pita Crisps?+

Cava Pita Crisps has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cava Pita Crisps compare to other Cava items?+

Cava Pita Crisps ranks 43rd out of 56 items at Cava by GLP-1 score. The top-scoring item is Cava Grilled Chicken at 76/100.

Nutrition Facts

Nutrition Facts
Cava Pita Crisps · Cava
Calories120
Total Fat6g
Total Carbohydrate14g
Dietary Fiber1g
Total Sugars1g
Net Carbs13g
Protein2g

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