Cava Roasted Red Pepper Hummus
Cava ↗Dips & Spreads
GLP-1 Score64Moderate
★★★★★
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Experiences from GLP-1 users
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Score Breakdown
Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
3gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
1gExcellent
Calories5% weight · Lower is better
25Excellent
What GLP-1 users should know
Low protein (1g) — consider pairing with a higher-protein item.
Only 3g net carbs — fits well within a low-carb approach.
Low fat (1g) makes this a gentler option if experiencing nausea.
Ranks 20th out of 56 items at Cava by GLP-1 score.
At 25 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Cava Roasted Red Pepper Hummus · Cava
Calories25
Total Fat1g
Total Carbohydrate3g
Dietary Fiber0g
Total Sugars1g
Net Carbs3g
Protein1g
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