Cava Roasted Tomato With Harissa
Cava ↗Extras
GLP-1 Score62Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
2gPoor
Net Carbs30% weight · Lower is better
7gExcellent
Sugar20% weight · Lower is better
4gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
7gExcellent
Calories5% weight · Lower is better
100Excellent
What GLP-1 users should know
Low protein (2g) — consider pairing with a higher-protein item.
Only 7g net carbs — fits well within a low-carb approach.
Low fat (7g) makes this a gentler option if experiencing nausea.
Ranks 34th out of 56 items at Cava by GLP-1 score.
At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Cava Roasted Tomato With Harissa · Cava
Calories100
Total Fat7g
Total Carbohydrate9g
Dietary Fiber2g
Total Sugars4g
Net Carbs7g
Protein2g
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