Checkers Big Buford
Checkers ↗Burgers & Sandwiches
GLP-1 Score59Moderate
★★★★★
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
Score Breakdown
Protein25% weight · Higher is better
38gGood
Net Carbs30% weight · Lower is better
37gGood
Sugar20% weight · Lower is better
9gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
39gPoor
Calories5% weight · Lower is better
500Poor
What GLP-1 users should know
With 38g of protein, one of the highest-protein options at Checkers — strong for protecting muscle mass on GLP-1.
High fat (39g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.
Ranks 10th out of 49 items at Checkers by GLP-1 score.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Checkers Big Buford · Checkers
Calories660
Total Fat39g
Total Carbohydrate39g
Dietary Fiber2g
Total Sugars9g
Net Carbs37g
Protein38g
Other Top-Scoring Items at Checkers
Checkers Triple Buford
50g protein · 31g net carbs · 890 cal
69
Moderate
Checkers Bowl of Chili
23g protein · 17g net carbs · 380 cal
67
Moderate
Checkers Triple Checker Burger with Cheese
50g protein · 28g net carbs · 840 cal
66
Moderate
Checkers Chili
2g protein · 1g net carbs · 30 cal
65
Moderate
Checkers Triple Baconzilla!
61g protein · 38g net carbs · 1080 cal
64
Moderate