Low-Carb Options at Checkers
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Checkers items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Checkers Frank's Buffalo Hot Sauce | 0g | 0g | 10 | 0g | Moderate·65 |
| Checkers Chili | 2g | 1g | 30 | 1g | Moderate·65 |
| Checkers Honey Mustard Sauce | 0g | 4g | 160 | 4g | Moderate·58 |
| Checkers Chicken Nuggets | 12g | 13g | 250 | 0g | Moderate·62 |
| Checkers BBQ Sauce | 0g | 15g | 60 | 12g | Moderate·58 |