Breakfast Potatoes

Cheesecake FactoryBREAKFAST ACCOMPANIMENTS

GLP-1 Score39Caution

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
8gPoor
Net Carbs30% weight · Lower is better
60gFair
Sugar20% weight · Lower is better
15gExcellent
Fiber10% weight · Higher is better
6gPoor
Total Fat10% weight · Lower is better
37gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

Low protein (8g) — consider pairing with a higher-protein item.

At 60g net carbs, on the higher end — worth noting for blood sugar management.

High fat (37g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 329th out of 419 items at Cheesecake Factory by GLP-1 score.

Frequently Asked Questions

Is Breakfast Potatoes good for GLP-1?+

With a GLP-1 score of 39/100, Breakfast Potatoes is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Breakfast Potatoes is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Breakfast Potatoes have?+

Breakfast Potatoes has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Breakfast Potatoes on Ozempic or Wegovy?+

With 37g of fat, Breakfast Potatoes carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Breakfast Potatoes?+

Breakfast Potatoes has 630 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Breakfast Potatoes compare to other Cheesecake Factory items?+

Breakfast Potatoes ranks 329th out of 419 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
Breakfast Potatoes · Cheesecake Factory
Calories630
Total Fat37g
Total Carbohydrate66g
Dietary Fiber6g
Total Sugars15g
Net Carbs60g
Protein8g

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