Brunch Combo

Cheesecake FactoryBREAKFAST ACCOMPANIMENTS

GLP-1 Score30Caution

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Score Breakdown

Protein25% weight · Higher is better
26gFair
Net Carbs30% weight · Lower is better
79gPoor
Sugar20% weight · Lower is better
50gFair
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 26g protein, a solid amount relative to its calories.

At 79g net carbs, on the higher end — worth noting for blood sugar management.

High fat (77g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 358th out of 419 items at Cheesecake Factory by GLP-1 score.

At 1110 calories, one of the higher-calorie items at Cheesecake Factory — keep portion size in mind.

Frequently Asked Questions

Is Brunch Combo good for GLP-1?+

With a GLP-1 score of 30/100, Brunch Combo is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Brunch Combo is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Brunch Combo have?+

Brunch Combo has 26g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Brunch Combo on Ozempic or Wegovy?+

With 77g of fat, Brunch Combo carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Brunch Combo?+

Brunch Combo has 1110 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Brunch Combo compare to other Cheesecake Factory items?+

Brunch Combo ranks 358th out of 419 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
Brunch Combo · Cheesecake Factory
Calories1110
Total Fat77g
Total Carbohydrate81g
Dietary Fiber2g
Total Sugars50g
Net Carbs79g
Protein26g

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