Caesar Salad

Cheesecake FactoryGLUTEN FREE APPETIZER SALADS

GLP-1 Score54Moderate

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
12gPoor
Net Carbs30% weight · Lower is better
12gExcellent
Sugar20% weight · Lower is better
9gExcellent
Fiber10% weight · Higher is better
7gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

High fat (66g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 168th out of 419 items at Cheesecake Factory by GLP-1 score.

At 720 calories, one of the higher-calorie items at Cheesecake Factory — keep portion size in mind.

Frequently Asked Questions

Is Caesar Salad good for GLP-1?+

With a GLP-1 score of 54/100, Caesar Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Caesar Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Caesar Salad have?+

Caesar Salad has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Caesar Salad on Ozempic or Wegovy?+

With 66g of fat, Caesar Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Caesar Salad?+

Caesar Salad has 720 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Caesar Salad compare to other Cheesecake Factory items?+

Caesar Salad ranks 168th out of 419 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
Caesar Salad · Cheesecake Factory
Calories720
Total Fat66g
Total Carbohydrate19g
Dietary Fiber7g
Total Sugars9g
Net Carbs12g
Protein12g

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Farm Fresh Eggs with Grilled Ham

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