Impossible® Burger

Cheesecake Factory ↗SKINNYLICIOUS® BURGERS & SANDWICHES

GLP-1 Score59Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
30gGood
Net Carbs30% weight · Lower is better
43gFair
Sugar20% weight · Lower is better
9gExcellent
Fiber10% weight · Higher is better
8gFair
Total Fat10% weight · Lower is better
27gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 30g of protein, one of the highest-protein options at Cheesecake Factory — strong for protecting muscle mass on GLP-1.

At 43g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 123rd out of 419 items at Cheesecake Factory by GLP-1 score.

Frequently Asked Questions

Is Impossible® Burger good for GLP-1?+

With a GLP-1 score of 59/100, Impossible® Burger is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Impossible® Burger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Impossible® Burger have?+

Impossible® Burger has 30g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Impossible® Burger on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate Impossible® Burger well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Impossible® Burger?+

Impossible® Burger has 560 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Impossible® Burger compare to other Cheesecake Factory items?+

Impossible® Burger ranks 123rd out of 419 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
Impossible® Burger · Cheesecake Factory
Calories560
Total Fat27g
Total Carbohydrate51g
Dietary Fiber8g
Total Sugars9g
Net Carbs43g
Protein30g

Other Top-Scoring Items at Cheesecake Factory

Grilled Chicken

39g protein · 0g net carbs · 220 cal

81
Good

Chargrilled Steak

34g protein · 0g net carbs · 200 cal

79
Good

Tuscan Chicken

81g protein · 14g net carbs · 590 cal

78
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Farm Fresh Eggs with Grilled Ham

44g protein · 2g net carbs · 440 cal

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Farm Fresh Eggs with Grilled Ham

44g protein · 2g net carbs · 440 cal

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