Pasta Carbonara

Cheesecake Factory ↗GLUTEN FREE PASTA

GLP-1 Score40Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
37gGood
Net Carbs30% weight · Lower is better
100gPoor
Sugar20% weight · Lower is better
9gExcellent
Fiber10% weight · Higher is better
7gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 37g of protein, one of the highest-protein options at Cheesecake Factory — strong for protecting muscle mass on GLP-1.

At 144g net carbs, on the higher end — worth noting for blood sugar management.

High fat (150g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 327th out of 419 items at Cheesecake Factory by GLP-1 score.

At 2120 calories, one of the higher-calorie items at Cheesecake Factory — keep portion size in mind.

Frequently Asked Questions

Is Pasta Carbonara good for GLP-1?+

With a GLP-1 score of 40/100, Pasta Carbonara is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Pasta Carbonara is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Pasta Carbonara have?+

Pasta Carbonara has 37g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Pasta Carbonara on Ozempic or Wegovy?+

With 150g of fat, Pasta Carbonara carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Pasta Carbonara?+

Pasta Carbonara has 2120 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Pasta Carbonara compare to other Cheesecake Factory items?+

Pasta Carbonara ranks 327th out of 419 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
Pasta Carbonara · Cheesecake Factory
Calories2120
Total Fat150g
Total Carbohydrate151g
Dietary Fiber7g
Total Sugars9g
Net Carbs144g
Protein37g

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