Sliced Tomatoes

Cheesecake FactoryBREAKFAST ACCOMPANIMENTS

GLP-1 Score65Moderate

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
3gExcellent
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
25Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Only 3g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 50th out of 419 items at Cheesecake Factory by GLP-1 score.

At 25 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Sliced Tomatoes good for GLP-1?+

With a GLP-1 score of 65/100, Sliced Tomatoes is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Sliced Tomatoes is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sliced Tomatoes have?+

Sliced Tomatoes has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Sliced Tomatoes on Ozempic or Wegovy?+

With only 0g of fat, Sliced Tomatoes is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Sliced Tomatoes?+

Sliced Tomatoes has 25 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Sliced Tomatoes compare to other Cheesecake Factory items?+

Sliced Tomatoes ranks 50th out of 419 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
Sliced Tomatoes · Cheesecake Factory
Calories25
Total Fat0g
Total Carbohydrate5g
Dietary Fiber2g
Total Sugars3g
Net Carbs3g
Protein1g

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