Low-Calorie Options at Cheesecake Factory

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Cheesecake Factory items come in under 400 calories while still delivering meaningful nutrition.

Also see:High Protein Low Carb GLP-1 Friendly Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Ahi Tuna & Shrimp Ceviche* - Serves	8g	0g	2	38g	Moderate·61
Sweet Corn Tamale Cakes - Serves	19g	0g	2	119g	Moderate·54
Godiva® Chocolate Brownie Sundae - Serves	10g	0g	2	168g	Moderate·50
Spinach	1g	0g	5	0g	Moderate·66
Green Onions	0g	1g	5	0g	Moderate·65
Spinach	1g	0g	5	0g	Moderate·66
Green Onions	0g	1g	5	0g	Moderate·65
Fresh Tomato	0g	1g	10	1g	Moderate·65
Red Onions	0g	3g	10	1g	Moderate·64
Fresh Tomato	0g	1g	10	1g	Moderate·65
Red Onions	0g	3g	10	1g	Moderate·64
Fresh Mushrooms	2g	1g	15	0g	Moderate·66
Bell Peppers	1g	3g	15	2g	Moderate·65
Fresh Mushrooms	2g	1g	15	0g	Moderate·66
Bell Peppers	1g	3g	15	2g	Moderate·65
SkinnyLicious® Mustard Vinaigrette	0g	1g	15	1g	Moderate·64
Roasted Peppers	1g	3g	20	3g	Moderate·64
Roasted Peppers	1g	3g	20	3g	Moderate·64
Ketchup	0g	5g	20	4g	Moderate·63
SkinnyLicious® Sesame Soy Dressing	0g	3g	20	2g	Moderate·64
Asparagus	2g	2g	25	1g	Moderate·65
Sliced Tomatoes	1g	3g	25	3g	Moderate·65
Sliced Tomatoes	1g	3g	25	3g	Moderate·65
Asparagus	2g	2g	25	1g	Moderate·65
Tossed Green Salad	2g	4g	35	4g	Moderate·65

← See all Cheesecake Factory menu items