Low-Carb Options at Cheesecake Factory

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Cheesecake Factory items contain 15g net carbs or fewer.

Also see:High Protein GLP-1 Friendly Low Calorie Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Ahi Tuna & Shrimp Ceviche* - Serves	8g	0g	2	38g	Moderate·61
Sweet Corn Tamale Cakes - Serves	19g	0g	2	119g	Moderate·54
Bacon	5g	0g	140	1g	Moderate·63
Swiss Cheese	17g	0g	220	0g	Moderate·68
Avocado	0g	0g	40	0g	Moderate·65
Spinach	1g	0g	5	0g	Moderate·66
Bacon	5g	0g	140	1g	Moderate·63
Swiss Cheese	17g	0g	220	0g	Moderate·68
Avocado	0g	0g	40	0g	Moderate·65
Spinach	1g	0g	5	0g	Moderate·66
Grilled Chicken	39g	0g	220	0g	Good ✓·81
Chargrilled Steak	34g	0g	200	0g	Good ✓·79
Godiva® Chocolate Brownie Sundae - Serves	10g	0g	2	168g	Moderate·50
Farm Fresh Eggs	13g	1g	280	0g	Moderate·63
Cheddar Cheese	13g	1g	230	0g	Moderate·65
Jack Cheese	12g	1g	210	0g	Moderate·65
Fontina Cheese	13g	1g	180	0g	Moderate·67
Fresh Mushrooms	2g	1g	15	0g	Moderate·66
Fresh Tomato	0g	1g	10	1g	Moderate·65
Green Onions	0g	1g	5	0g	Moderate·65
Farm Fresh Eggs	13g	1g	280	0g	Moderate·63
Cheddar Cheese	13g	1g	230	0g	Moderate·65
Jack Cheese	12g	1g	210	0g	Moderate·65
Fontina Cheese	13g	1g	180	0g	Moderate·67
Fresh Mushrooms	2g	1g	15	0g	Moderate·66

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