Low-Sugar Options at Chick-fil-A
Managing blood sugar is a key goal on GLP-1 medications. These Chick-fil-A items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Chick-fil-A Hash Browns | 3g | 20g | 270 | 0g | Moderate·56 |
| Chick-fil-A Zesty Buffalo Sauce | 0g | 1g | 25 | 0g | Moderate·64 |
| Chick-fil-A Waffle Potato Chips | 3g | 23g | 220 | 0g | Moderate·56 |
| Chick-fil-A English Muffin | 5g | 28g | 140 | 1g | Moderate·58 |
| Chick-fil-A Kids Waffle Potato Fries | 4g | 31g | 320 | 1g | Moderate·53 |
| Chick-fil-A Creamy Salsa Dressing | 1g | 2g | 290 | 1g | Moderate·56 |
| Chick-fil-A Garden Herb Ranch Dressing | 1g | 2g | 280 | 1g | Moderate·56 |
| Chick-fil-A Garden Herb Ranch Sauce | 1g | 1g | 140 | 1g | Moderate·61 |
| Chick-fil-A Egg White Grill | 25g | 28g | 290 | 2g | Moderate·65 |
| Chick-fil-A Avocado Lime Ranch Dressing | 1g | 3g | 310 | 2g | Moderate·55 |
| Chick-fil-A Light Italian Dressing | 0g | 3g | 25 | 2g | Moderate·63 |
| Chick-fil-A Honey Roasted BBQ Sauce | 0g | 3g | 60 | 2g | Moderate·62 |
| Chick-fil-A Grilled Chicken Cool Wrap | 42g | 14g | 350 | 3g | Good ✓·83 |
| Chick-fil-A Chick-fil-A Sauce Flavored Waffle Chips | 3g | 24g | 210 | 3g | Moderate·55 |
| Chick-fil-A Kale Crunch Side | 3g | 7g | 120 | 3g | Moderate·61 |
| Chick-fil-A Side Salad | 6g | 10g | 160 | 3g | Moderate·62 |
| Chick-fil-A Bacon, Egg & Cheese Biscuit | 15g | 36g | 420 | 4g | Moderate·53 |
| Chick-fil-A Chicken, Egg, & Cheese Muffin | 27g | 36g | 420 | 4g | Moderate·59 |
| Chick-fil-A Hot Buttered Biscuit | 4g | 35g | 290 | 4g | Moderate·51 |
| Chick-fil-A Sausage Egg and Cheese Biscuit | 23g | 36g | 630 | 4g | Moderate·52 |
| Chick-fil-A Spicy Chicken Biscuit | 17g | 41g | 430 | 5g | Moderate·53 |