Chicken Express Mashed Potatoes Without Gravy
Chicken Express ↗Side Orders
GLP-1 Score59Moderate
★★★★★
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Experiences from GLP-1 users
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Score Breakdown
Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
16gExcellent
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
3gExcellent
Calories5% weight · Lower is better
100Excellent
What GLP-1 users should know
Low protein (1g) — consider pairing with a higher-protein item.
Low fat (3g) makes this a gentler option if experiencing nausea.
Ranks 25th out of 54 items at Chicken Express by GLP-1 score.
At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Chicken Express Mashed Potatoes Without Gravy · Chicken Express
Calories100
Total Fat3g
Total Carbohydrate17g
Dietary Fiber1g
Total Sugars3g
Net Carbs16g
Protein1g
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