High-Protein Options at Chipotle

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Chipotle, each with at least 15g of protein.

Also see:Low Carb GLP-1 Friendly Low Calorie Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Chipotle High Protein Bowl	82g	58g	845	2g	Moderate·67
Chipotle Chicken Quesadilla	58g	50g	830	0g	Moderate·64
Chipotle Barbacoa Quesadilla	50g	51g	820	0g	Moderate·64
Chipotle Carnitas Quesadilla	49g	50g	860	0g	Moderate·62
Chipotle Balanced Macros Bowl	47g	63g	805	6g	Moderate·65
Chipotle Steak Quesadilla	47g	50g	800	0g	Moderate·63
Chipotle Plant Based Chorizo Quesadilla	42g	60g	870	1g	Moderate·59
Chipotle Grain Freedom Bowl	40g	9g	460	3g	Good ✓·74
Chipotle Chicken Burrito	39g	43g	480	1g	Moderate·64
Chipotle Carne Asada Burrito	37g	48g	570	0g	Moderate·61
Chipotle Steak Burrito	37g	44g	480	1g	Moderate·63
Chipotle Wholesome Bowl	35g	9g	460	4g	Good ✓·73
Chipotle Sofritas Quesadilla	34g	56g	800	5g	Moderate·54
Chipotle Carnitas Burrito	34g	43g	480	0g	Moderate·62
Chipotle Chicken Salad	33g	2g	200	2g	Good ✓·78
Chipotle Chicken Burrito Bowl	32g	1g	190	1g	Good ✓·77
Chipotle Steak Salad	31g	3g	200	2g	Good ✓·76
Chipotle Barbacoa Burrito	31g	44g	460	1g	Moderate·60
Chipotle Chicken Al Pastor Burrito	31g	51g	520	2g	Moderate·57
Chipotle Go Half Bowl	30g	64g	615	12g	Moderate·53
Chipotle Carne Asada Salad	30g	2g	265	1g	Good ✓·75
Chipotle Pollo Asado Burrito	30g	47g	530	0g	Moderate·60
Chipotle Steak Burrito Bowl	30g	2g	190	1g	Good ✓·76
Chipotle Carne Asada Burrito Bowl	29g	1g	250	0g	Good ✓·74
Chipotle Carnitas Salad	28g	2g	200	1g	Good ✓·75

← See all Chipotle menu items