Chipotle Black Beans

ChipotleExtras and Toppings

GLP-1 Score69Moderate

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Score Breakdown

Protein25% weight · Higher is better
7gPoor
Net Carbs30% weight · Lower is better
12gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
11gFair
Total Fat10% weight · Lower is better
1gExcellent
Calories5% weight · Lower is better
120Good

What GLP-1 users should know

Low protein (7g) — consider pairing with a higher-protein item.

Low fat (1g) makes this a gentler option if experiencing nausea.

Ranks 15th out of 73 items at Chipotle by GLP-1 score.

At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Chipotle Black Beans good for GLP-1?+

With a GLP-1 score of 69/100, Chipotle Black Beans is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Chipotle Black Beans is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chipotle Black Beans have?+

Chipotle Black Beans has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chipotle Black Beans on Ozempic or Wegovy?+

With only 1g of fat, Chipotle Black Beans is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chipotle Black Beans?+

Chipotle Black Beans has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chipotle Black Beans compare to other Chipotle items?+

Chipotle Black Beans ranks 15th out of 73 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 78/100.

Nutrition Facts

Nutrition Facts
Chipotle Black Beans · Chipotle
Calories120
Total Fat1g
Total Carbohydrate23g
Dietary Fiber11g
Total Sugars0g
Net Carbs12g
Protein7g

Other Top-Scoring Items at Chipotle

Chipotle Chicken Salad

33g protein · 2g net carbs · 200 cal

78
Good

Chipotle Chicken Burrito Bowl

32g protein · 1g net carbs · 190 cal

77
Good

Chipotle Steak Burrito Bowl

30g protein · 2g net carbs · 190 cal

76
Good

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

76
Good

Chipotle Carnitas Burrito Bowl

27g protein · 1g net carbs · 190 cal

75
Good
← See all Chipotle items