Chipotle Green Tomatillo Salsa

Chipotle ↗Extras and Toppings

GLP-1 Score65Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
15Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 22nd out of 73 items at Chipotle by GLP-1 score.

At 15 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Chipotle Green Tomatillo Salsa good for GLP-1?+

With a GLP-1 score of 65/100, Chipotle Green Tomatillo Salsa is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Chipotle Green Tomatillo Salsa is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chipotle Green Tomatillo Salsa have?+

Chipotle Green Tomatillo Salsa has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chipotle Green Tomatillo Salsa on Ozempic or Wegovy?+

With only 0g of fat, Chipotle Green Tomatillo Salsa is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chipotle Green Tomatillo Salsa?+

Chipotle Green Tomatillo Salsa has 15 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chipotle Green Tomatillo Salsa compare to other Chipotle items?+

Chipotle Green Tomatillo Salsa ranks 22nd out of 73 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 78/100.

Nutrition Facts

Nutrition Facts
Chipotle Green Tomatillo Salsa · Chipotle
Calories15
Total Fat0g
Total Carbohydrate3g
Dietary Fiber1g
Total Sugars2g
Net Carbs2g
Protein1g

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33g protein · 2g net carbs · 200 cal

78
Good

Chipotle Chicken Burrito Bowl

32g protein · 1g net carbs · 190 cal

77
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Chipotle Steak Burrito Bowl

30g protein · 2g net carbs · 190 cal

76
Good

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

76
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Chipotle Carnitas Burrito Bowl

27g protein · 1g net carbs · 190 cal

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Good
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