Chipotle Plant Based Chorizo Quesadilla

ChipotleQuesadillas

GLP-1 Score59Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
42gExcellent
Net Carbs30% weight · Lower is better
60gFair
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
9gFair
Total Fat10% weight · Lower is better
41gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 42g of protein, one of the highest-protein options at Chipotle — strong for protecting muscle mass on GLP-1.

At 60g net carbs, on the higher end — worth noting for blood sugar management.

High fat (41g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 44th out of 73 items at Chipotle by GLP-1 score.

At 870 calories, one of the higher-calorie items at Chipotle — keep portion size in mind.

Frequently Asked Questions

Is Chipotle Plant Based Chorizo Quesadilla good for GLP-1?+

With a GLP-1 score of 59/100, Chipotle Plant Based Chorizo Quesadilla is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Chipotle Plant Based Chorizo Quesadilla is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chipotle Plant Based Chorizo Quesadilla have?+

Chipotle Plant Based Chorizo Quesadilla has 42g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Chipotle Plant Based Chorizo Quesadilla on Ozempic or Wegovy?+

With 41g of fat, Chipotle Plant Based Chorizo Quesadilla carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Chipotle Plant Based Chorizo Quesadilla?+

Chipotle Plant Based Chorizo Quesadilla has 870 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Chipotle Plant Based Chorizo Quesadilla compare to other Chipotle items?+

Chipotle Plant Based Chorizo Quesadilla ranks 44th out of 73 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 78/100.

Nutrition Facts

Nutrition Facts
Chipotle Plant Based Chorizo Quesadilla · Chipotle
Calories870
Total Fat41g
Total Carbohydrate69g
Dietary Fiber9g
Total Sugars1g
Net Carbs60g
Protein42g

Other Top-Scoring Items at Chipotle

Chipotle Chicken Salad

33g protein · 2g net carbs · 200 cal

78
Good

Chipotle Chicken Burrito Bowl

32g protein · 1g net carbs · 190 cal

77
Good

Chipotle Steak Burrito Bowl

30g protein · 2g net carbs · 190 cal

76
Good

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

76
Good

Chipotle Carnitas Burrito Bowl

27g protein · 1g net carbs · 190 cal

75
Good
← See all Chipotle items