Chipotle Sofritas Burrito Bowl

ChipotleBurrito Bowls

GLP-1 Score65Moderate

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Score Breakdown

Protein25% weight · Higher is better
8gPoor
Net Carbs30% weight · Lower is better
5gExcellent
Sugar20% weight · Lower is better
5gExcellent
Fiber10% weight · Higher is better
4gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
145Good

What GLP-1 users should know

Low protein (8g) — consider pairing with a higher-protein item.

Only 5g net carbs — fits well within a low-carb approach.

Ranks 21st out of 73 items at Chipotle by GLP-1 score.

At 145 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Chipotle Sofritas Burrito Bowl good for GLP-1?+

With a GLP-1 score of 65/100, Chipotle Sofritas Burrito Bowl is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Protein. Chipotle Sofritas Burrito Bowl is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chipotle Sofritas Burrito Bowl have?+

Chipotle Sofritas Burrito Bowl has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chipotle Sofritas Burrito Bowl on Ozempic or Wegovy?+

With only 10g of fat, Chipotle Sofritas Burrito Bowl is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chipotle Sofritas Burrito Bowl?+

Chipotle Sofritas Burrito Bowl has 145 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chipotle Sofritas Burrito Bowl compare to other Chipotle items?+

Chipotle Sofritas Burrito Bowl ranks 21st out of 73 items at Chipotle by GLP-1 score. The top-scoring item is Chipotle Chicken Salad at 78/100.

Nutrition Facts

Nutrition Facts
Chipotle Sofritas Burrito Bowl · Chipotle
Calories145
Total Fat10g
Total Carbohydrate9g
Dietary Fiber4g
Total Sugars5g
Net Carbs5g
Protein8g

Other Top-Scoring Items at Chipotle

Chipotle Chicken Salad

33g protein · 2g net carbs · 200 cal

78
Good

Chipotle Chicken Burrito Bowl

32g protein · 1g net carbs · 190 cal

77
Good

Chipotle Steak Burrito Bowl

30g protein · 2g net carbs · 190 cal

76
Good

Chipotle Steak Salad

31g protein · 3g net carbs · 200 cal

76
Good

Chipotle Carnitas Burrito Bowl

27g protein · 1g net carbs · 190 cal

75
Good
← See all Chipotle items