Low-Calorie Options at Chipotle

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Chipotle items come in under 400 calories while still delivering meaningful nutrition.

Also see:High Protein Low Carb GLP-1 Friendly Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Chipotle Lettuce	1g	1g	10	1g	Moderate·65
Chipotle Green Tomatillo Salsa	1g	2g	15	2g	Moderate·65
Chipotle Supergreens	1g	1g	15	1g	Moderate·66
Chipotle Fajita Veggies	1g	3g	20	2g	Moderate·64
Chipotle Tomato Salsa	1g	4g	20	3g	Moderate·64
Chipotle Tractor Organic Black Tea	0g	7g	30	7g	Moderate·61
Chipotle Cilantro-Lime Cauliflower Rice	3g	4g	40	2g	Moderate·66
Chipotle Red Tomatillo Salsa	2g	4g	40	4g	Moderate·65
Chipotle Corn Salsa	3g	12g	80	4g	Moderate·62
Chipotle Cheese	8g	0g	100	0g	Moderate·66
Chipotle Black Beans	7g	12g	120	0g	Moderate·69
Chipotle Pinto Beans	7g	12g	120	0g	Moderate·69
Chipotle Queso	6g	3g	120	1g	Moderate·65
Chipotle Sour Cream	2g	2g	120	2g	Moderate·62
Chipotle Sofritas Burrito Bowl	8g	5g	145	5g	Moderate·65
Chipotle Guacamole	2g	2g	150	1g	Moderate·64
Chipotle Sofritas Salad	9g	6g	155	6g	Moderate·65
Chipotle Izze Sparkling Clementine Soda	0g	40g	160	36g	Caution·44
Chipotle Izze Sparkling Grapefruit Soda	0g	41g	160	39g	Caution·43
Chipotle Brown Rice	3g	29g	160	0g	Moderate·56
Chipotle White Rice	3g	31g	170	0g	Moderate·55
Chipotle Izze Sparkling Blackberry Soda	0g	41g	170	39g	Caution·43
Chipotle Barbacoa Burrito Bowl	24g	2g	170	1g	Good ✓·73
Chipotle Barbacoa Salad	25g	3g	180	2g	Good ✓·74
Chipotle Carnitas Burrito Bowl	27g	1g	190	0g	Good ✓·75

← See all Chipotle menu items