Church's Chicken Creamy Jalapeno Sauce

Church's Chicken ↗Breakfast

GLP-1 Score61Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
13gGood
Calories5% weight · Lower is better
120Good

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Ranks 18th out of 39 items at Church's Chicken by GLP-1 score.

At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Church's Chicken Creamy Jalapeno Sauce good for GLP-1?+

With a GLP-1 score of 61/100, Church's Chicken Creamy Jalapeno Sauce is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Church's Chicken Creamy Jalapeno Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Church's Chicken Creamy Jalapeno Sauce have?+

Church's Chicken Creamy Jalapeno Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Church's Chicken Creamy Jalapeno Sauce on Ozempic or Wegovy?+

With only 13g of fat, Church's Chicken Creamy Jalapeno Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Church's Chicken Creamy Jalapeno Sauce?+

Church's Chicken Creamy Jalapeno Sauce has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Church's Chicken Creamy Jalapeno Sauce compare to other Church's Chicken items?+

Church's Chicken Creamy Jalapeno Sauce ranks 18th out of 39 items at Church's Chicken by GLP-1 score. The top-scoring item is Church's Chicken Original Chicken Breast at 69/100.

Nutrition Facts

Nutrition Facts
Church's Chicken Creamy Jalapeno Sauce · Church's Chicken
Calories120
Total Fat13g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars0g
Net Carbs2g
Protein0g

Other Top-Scoring Items at Church's Chicken

Church's Chicken Original Chicken Breast

23g protein · 9g net carbs · 250 cal

69
Moderate

Church's Chicken Original Chicken Wing

24g protein · 8g net carbs · 290 cal

68
Moderate

Church's Chicken Spicy Chicken Breast

22g protein · 11g net carbs · 280 cal

67
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Church's Chicken Original Chicken Leg

12g protein · 6g net carbs · 150 cal

66
Moderate

Church's Chicken Spicy Chicken Leg

13g protein · 8g net carbs · 160 cal

66
Moderate
← See all Church's Chicken items