Chuy's Appetizer Plate

Chuy's ↗Appetizers

GLP-1 Score49Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
50gExcellent
Net Carbs30% weight · Lower is better
100gPoor
Sugar20% weight · Lower is better
12gExcellent
Fiber10% weight · Higher is better
13gGood
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 64g of protein, one of the highest-protein options at Chuy's — strong for protecting muscle mass on GLP-1.

At 126g net carbs, on the higher end — worth noting for blood sugar management.

High fat (128g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 71st out of 85 items at Chuy's by GLP-1 score.

At 1940 calories, one of the higher-calorie items at Chuy's — keep portion size in mind.

Frequently Asked Questions

Is Chuy's Appetizer Plate good for GLP-1?+

With a GLP-1 score of 49/100, Chuy's Appetizer Plate is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Chuy's Appetizer Plate is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Chuy's Appetizer Plate have?+

Chuy's Appetizer Plate has 64g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Chuy's Appetizer Plate on Ozempic or Wegovy?+

With 128g of fat, Chuy's Appetizer Plate carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Chuy's Appetizer Plate?+

Chuy's Appetizer Plate has 1940 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Chuy's Appetizer Plate compare to other Chuy's items?+

Chuy's Appetizer Plate ranks 71st out of 85 items at Chuy's by GLP-1 score. The top-scoring item is Chuy's Grilled Chicken Salad at 78/100.

Nutrition Facts

Nutrition Facts
Chuy's Appetizer Plate · Chuy's
Calories1940
Total Fat128g
Total Carbohydrate139g
Dietary Fiber13g
Total Sugars12g
Net Carbs126g
Protein64g

Other Top-Scoring Items at Chuy's

Chuy's Grilled Chicken Salad

48g protein · 11g net carbs · 470 cal

78
Good

Chuy's Seasoned Ground Sirloin Rellenos

52g protein · 31g net carbs · 1050 cal

67
Moderate

Chuy's Charro Beans

9g protein · 20g net carbs · 160 cal

66
Moderate

Chuy's Comida Deluxe Combo

55g protein · 41g net carbs · 1160 cal

66
Moderate

Chuy's Enchilada, Taco & Chalupa Combo

48g protein · 33g net carbs · 880 cal

66
Moderate
← See all Chuy's items