Chuy's Refried Beans

Chuy'sBeans

GLP-1 Score62Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
2gPoor
Net Carbs30% weight · Lower is better
4gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
120Good

What GLP-1 users should know

Low protein (2g) — consider pairing with a higher-protein item.

Only 4g net carbs — fits well within a low-carb approach.

Ranks 22nd out of 85 items at Chuy's by GLP-1 score.

At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Chuy's Refried Beans good for GLP-1?+

With a GLP-1 score of 62/100, Chuy's Refried Beans is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Chuy's Refried Beans is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chuy's Refried Beans have?+

Chuy's Refried Beans has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chuy's Refried Beans on Ozempic or Wegovy?+

With only 10g of fat, Chuy's Refried Beans is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chuy's Refried Beans?+

Chuy's Refried Beans has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chuy's Refried Beans compare to other Chuy's items?+

Chuy's Refried Beans ranks 22nd out of 85 items at Chuy's by GLP-1 score. The top-scoring item is Chuy's Grilled Chicken Salad at 78/100.

Nutrition Facts

Nutrition Facts
Chuy's Refried Beans · Chuy's
Calories120
Total Fat10g
Total Carbohydrate6g
Dietary Fiber2g
Total Sugars1g
Net Carbs4g
Protein2g

Other Top-Scoring Items at Chuy's

Chuy's Grilled Chicken Salad

48g protein · 11g net carbs · 470 cal

78
Good

Chuy's Seasoned Ground Sirloin Rellenos

52g protein · 31g net carbs · 1050 cal

67
Moderate

Chuy's Charro Beans

9g protein · 20g net carbs · 160 cal

66
Moderate

Chuy's Comida Deluxe Combo

55g protein · 41g net carbs · 1160 cal

66
Moderate

Chuy's Enchilada, Taco & Chalupa Combo

48g protein · 33g net carbs · 880 cal

66
Moderate
← See all Chuy's items