Cinnabon Maple Syrup

CinnabonBreakfast

GLP-1 Score53Moderate

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
27gGood
Sugar20% weight · Lower is better
14gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
100Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 5th out of 24 items at Cinnabon by GLP-1 score.

At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cinnabon Maple Syrup good for GLP-1?+

With a GLP-1 score of 53/100, Cinnabon Maple Syrup is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Cinnabon Maple Syrup is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cinnabon Maple Syrup have?+

Cinnabon Maple Syrup has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Cinnabon Maple Syrup on Ozempic or Wegovy?+

With only 0g of fat, Cinnabon Maple Syrup is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cinnabon Maple Syrup?+

Cinnabon Maple Syrup has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cinnabon Maple Syrup compare to other Cinnabon items?+

Cinnabon Maple Syrup ranks 5th out of 24 items at Cinnabon by GLP-1 score. The top-scoring item is Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll at 55/100.

Nutrition Facts

Nutrition Facts
Cinnabon Maple Syrup · Cinnabon
Calories100
Total Fat0g
Total Carbohydrate27g
Dietary Fiber0g
Total Sugars14g
Net Carbs27g
Protein0g

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