Cookout Mint Milkshake

CookoutMilkshakes

GLP-1 Score16Avoid

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Score Breakdown

Protein25% weight · Higher is better
16gPoor
Net Carbs30% weight · Lower is better
99gPoor
Sugar20% weight · Lower is better
96gPoor
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
18gGood
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 16g protein, a solid amount relative to its calories.

At 99g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 58th out of 87 items at Cookout by GLP-1 score.

Frequently Asked Questions

Is Cookout Mint Milkshake good for GLP-1?+

With a GLP-1 score of 16/100, Cookout Mint Milkshake is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Calories. Cookout Mint Milkshake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Cookout Mint Milkshake have?+

Cookout Mint Milkshake has 16g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Cookout Mint Milkshake on Ozempic or Wegovy?+

At 18g of fat, most GLP-1 users tolerate Cookout Mint Milkshake well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cookout Mint Milkshake?+

Cookout Mint Milkshake has 605 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Cookout Mint Milkshake compare to other Cookout items?+

Cookout Mint Milkshake ranks 58th out of 87 items at Cookout by GLP-1 score. The top-scoring item is Cookout Huge 1/2 Lb Hamburger at 66/100.

Nutrition Facts

Nutrition Facts
Cookout Mint Milkshake · Cookout
Calories605
Total Fat18g
Total Carbohydrate99g
Dietary Fiber0g
Total Sugars96g
Net Carbs99g
Protein16g

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