Corner Bakery Avocado Breakfast Wrap

Corner BakeryBreakfast Sandwiches and Wraps

GLP-1 Score53Moderate

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Score Breakdown

Protein25% weight · Higher is better
27gFair
Net Carbs30% weight · Lower is better
56gFair
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
6gPoor
Total Fat10% weight · Lower is better
31gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 27g protein, a solid amount relative to its calories.

At 56g net carbs, on the higher end — worth noting for blood sugar management.

High fat (31g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 52nd out of 116 items at Corner Bakery by GLP-1 score.

Frequently Asked Questions

Is Corner Bakery Avocado Breakfast Wrap good for GLP-1?+

With a GLP-1 score of 53/100, Corner Bakery Avocado Breakfast Wrap is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Corner Bakery Avocado Breakfast Wrap is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Corner Bakery Avocado Breakfast Wrap have?+

Corner Bakery Avocado Breakfast Wrap has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Corner Bakery Avocado Breakfast Wrap on Ozempic or Wegovy?+

With 31g of fat, Corner Bakery Avocado Breakfast Wrap carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Corner Bakery Avocado Breakfast Wrap?+

Corner Bakery Avocado Breakfast Wrap has 638 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Corner Bakery Avocado Breakfast Wrap compare to other Corner Bakery items?+

Corner Bakery Avocado Breakfast Wrap ranks 52nd out of 116 items at Corner Bakery by GLP-1 score. The top-scoring item is Corner Bakery Carved Ham & Swiss Egg Bowl at 69/100.

Nutrition Facts

Nutrition Facts
Corner Bakery Avocado Breakfast Wrap · Corner Bakery
Calories638
Total Fat31g
Total Carbohydrate62g
Dietary Fiber6g
Total Sugars3g
Net Carbs56g
Protein27g

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46g protein · 24g net carbs · 604 cal

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Corner Bakery Kids' Sliced Smoked Bacon

7g protein · 1g net carbs · 104 cal

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