Cracker Barrel Macaroni n' Cheese

Cracker BarrelSides

GLP-1 Score58Moderate

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Score Breakdown

Protein25% weight · Higher is better
10gPoor
Net Carbs30% weight · Lower is better
21gGood
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
16gGood
Calories5% weight · Lower is better
270Fair

What GLP-1 users should know

Ranks 112th out of 205 items at Cracker Barrel by GLP-1 score.

At 270 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Cracker Barrel Macaroni n' Cheese good for GLP-1?+

With a GLP-1 score of 58/100, Cracker Barrel Macaroni n' Cheese is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Cracker Barrel Macaroni n' Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Macaroni n' Cheese have?+

Cracker Barrel Macaroni n' Cheese has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Cracker Barrel Macaroni n' Cheese on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Cracker Barrel Macaroni n' Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Cracker Barrel Macaroni n' Cheese?+

Cracker Barrel Macaroni n' Cheese has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Cracker Barrel Macaroni n' Cheese compare to other Cracker Barrel items?+

Cracker Barrel Macaroni n' Cheese ranks 112th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Country Boys Breakfast Sirloin Steak at 83/100.

Nutrition Facts

Nutrition Facts
Cracker Barrel Macaroni n' Cheese · Cracker Barrel
Calories270
Total Fat16g
Total Carbohydrate23g
Dietary Fiber2g
Total Sugars3g
Net Carbs21g
Protein10g

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