Cracker Barrel Maple Bacon Grilled Chicken

Cracker BarrelLunch & Dinner

GLP-1 Score61Moderate

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Score Breakdown

Protein25% weight · Higher is better
50gExcellent
Net Carbs30% weight · Lower is better
34gGood
Sugar20% weight · Lower is better
27gGood
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
43gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 82g of protein, one of the highest-protein options at Cracker Barrel — strong for protecting muscle mass on GLP-1.

High fat (43g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 76th out of 205 items at Cracker Barrel by GLP-1 score.

At 851 calories, one of the higher-calorie items at Cracker Barrel — keep portion size in mind.

Frequently Asked Questions

Is Cracker Barrel Maple Bacon Grilled Chicken good for GLP-1?+

With a GLP-1 score of 61/100, Cracker Barrel Maple Bacon Grilled Chicken is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Cracker Barrel Maple Bacon Grilled Chicken is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Maple Bacon Grilled Chicken have?+

Cracker Barrel Maple Bacon Grilled Chicken has 82g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Cracker Barrel Maple Bacon Grilled Chicken on Ozempic or Wegovy?+

With 43g of fat, Cracker Barrel Maple Bacon Grilled Chicken carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Cracker Barrel Maple Bacon Grilled Chicken?+

Cracker Barrel Maple Bacon Grilled Chicken has 851 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Cracker Barrel Maple Bacon Grilled Chicken compare to other Cracker Barrel items?+

Cracker Barrel Maple Bacon Grilled Chicken ranks 76th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Country Boys Breakfast Sirloin Steak at 83/100.

Nutrition Facts

Nutrition Facts
Cracker Barrel Maple Bacon Grilled Chicken · Cracker Barrel
Calories851
Total Fat43g
Total Carbohydrate35g
Dietary Fiber1g
Total Sugars27g
Net Carbs34g
Protein82g

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