Cracker Barrel Pinto Beans

Cracker BarrelSides

GLP-1 Score68Moderate

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Score Breakdown

Protein25% weight · Higher is better
32gGood
Net Carbs30% weight · Lower is better
52gFair
Sugar20% weight · Lower is better
7gExcellent
Fiber10% weight · Higher is better
20gExcellent
Total Fat10% weight · Lower is better
6gExcellent
Calories5% weight · Lower is better
471Poor

What GLP-1 users should know

With 32g of protein, one of the highest-protein options at Cracker Barrel — strong for protecting muscle mass on GLP-1.

At 52g net carbs, on the higher end — worth noting for blood sugar management.

Low fat (6g) makes this a gentler option if experiencing nausea.

Ranks 33rd out of 205 items at Cracker Barrel by GLP-1 score.

Frequently Asked Questions

Is Cracker Barrel Pinto Beans good for GLP-1?+

With a GLP-1 score of 68/100, Cracker Barrel Pinto Beans is rated Moderate. Its strongest attribute is Fiber and lowest-scoring is Calories. Cracker Barrel Pinto Beans is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Cracker Barrel Pinto Beans have?+

Cracker Barrel Pinto Beans has 32g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Cracker Barrel Pinto Beans on Ozempic or Wegovy?+

With only 6g of fat, Cracker Barrel Pinto Beans is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Cracker Barrel Pinto Beans?+

Cracker Barrel Pinto Beans has 471 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Cracker Barrel Pinto Beans compare to other Cracker Barrel items?+

Cracker Barrel Pinto Beans ranks 33rd out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Country Boys Breakfast Sirloin Steak at 83/100.

Nutrition Facts

Nutrition Facts
Cracker Barrel Pinto Beans · Cracker Barrel
Calories471
Total Fat6g
Total Carbohydrate73g
Dietary Fiber21g
Total Sugars7g
Net Carbs52g
Protein32g

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