Cracker Barrel Roast Beef

With a GLP-1 score of 74/100, Cracker Barrel Roast Beef is rated Good. Its strongest attribute is Sugar and lowest-scoring is Fiber. Cracker Barrel Roast Beef is a solid choice that fits most GLP-1 meal plans.

Cracker Barrel Roast Beef has 45g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

At 29g of fat, most GLP-1 users tolerate Cracker Barrel Roast Beef well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Cracker Barrel Roast Beef has 480 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Cracker Barrel Roast Beef ranks 12th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Country Boys Breakfast Sirloin Steak at 83/100.