Cracker Barrel Sunrise Sampler Breakfast

With a GLP-1 score of 54/100, Cracker Barrel Sunrise Sampler Breakfast is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Cracker Barrel Sunrise Sampler Breakfast is acceptable but has some trade-offs — check the breakdown before ordering.

Cracker Barrel Sunrise Sampler Breakfast has 49g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 44g of fat, Cracker Barrel Sunrise Sampler Breakfast carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Cracker Barrel Sunrise Sampler Breakfast has 921 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Cracker Barrel Sunrise Sampler Breakfast ranks 135th out of 205 items at Cracker Barrel by GLP-1 score. The top-scoring item is Cracker Barrel Country Boys Breakfast Sirloin Steak at 83/100.