Cracker Barrel Two Eggs
Cracker Barrel ↗Breakfast
GLP-1 Score68Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
14gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
150Good
What GLP-1 users should know
Only 2g net carbs — fits well within a low-carb approach.
Ranks 29th out of 205 items at Cracker Barrel by GLP-1 score.
At 150 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Cracker Barrel Two Eggs · Cracker Barrel
Calories150
Total Fat10g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars1g
Net Carbs2g
Protein14g
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