Culvers Plain Waffle Cone
Culvers ↗Cones & Dishes
GLP-1 Score58Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
2gPoor
Net Carbs30% weight · Lower is better
19gExcellent
Sugar20% weight · Lower is better
7gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
1gExcellent
Calories5% weight · Lower is better
90Excellent
What GLP-1 users should know
Low protein (2g) — consider pairing with a higher-protein item.
Low fat (1g) makes this a gentler option if experiencing nausea.
Ranks 64th out of 107 items at Culvers by GLP-1 score.
At 90 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Culvers Plain Waffle Cone · Culvers
Calories90
Total Fat1g
Total Carbohydrate20g
Dietary Fiber1g
Total Sugars7g
Net Carbs19g
Protein2g
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