Culvers Steak Sauce

Culvers ↗Condiments

GLP-1 Score64Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
10Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 15th out of 107 items at Culvers by GLP-1 score.

At 10 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Culvers Steak Sauce good for GLP-1?+

With a GLP-1 score of 64/100, Culvers Steak Sauce is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Culvers Steak Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Culvers Steak Sauce have?+

Culvers Steak Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Culvers Steak Sauce on Ozempic or Wegovy?+

With only 0g of fat, Culvers Steak Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Culvers Steak Sauce?+

Culvers Steak Sauce has 10 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Culvers Steak Sauce compare to other Culvers items?+

Culvers Steak Sauce ranks 15th out of 107 items at Culvers by GLP-1 score. The top-scoring item is Culvers Chicken Cashew Salad with Grilled Chicken at 77/100.

Nutrition Facts

Nutrition Facts
Culvers Steak Sauce · Culvers
Calories10
Total Fat0g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars2g
Net Carbs2g
Protein0g

Other Top-Scoring Items at Culvers

Culvers Chicken Cashew Salad with Grilled Chicken

46g protein · 10g net carbs · 450 cal

77
Good

Culvers Garden Fresco Salad with Grilled Chicken

44g protein · 13g net carbs · 350 cal

77
Good

Culvers Cranberry Bacon Bleu Salad with Grilled Chicken

44g protein · 12g net carbs · 360 cal

76
Good

Culvers Southwest Avocado Salad

40g protein · 16g net carbs · 430 cal

74
Good

Culvers Grilled Chicken Sandwich

41g protein · 39g net carbs · 390 cal

68
Moderate
← See all Culvers items