Dairy Queen Peanuts

Dairy Queen ↗Toppings

GLP-1 Score65Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
4gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
7gExcellent
Calories5% weight · Lower is better
80Excellent

What GLP-1 users should know

Low protein (4g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Low fat (7g) makes this a gentler option if experiencing nausea.

Ranks 6th out of 86 items at Dairy Queen by GLP-1 score.

At 80 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Dairy Queen Peanuts good for GLP-1?+

With a GLP-1 score of 65/100, Dairy Queen Peanuts is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Dairy Queen Peanuts is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dairy Queen Peanuts have?+

Dairy Queen Peanuts has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dairy Queen Peanuts on Ozempic or Wegovy?+

With only 7g of fat, Dairy Queen Peanuts is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Dairy Queen Peanuts?+

Dairy Queen Peanuts has 80 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dairy Queen Peanuts compare to other Dairy Queen items?+

Dairy Queen Peanuts ranks 6th out of 86 items at Dairy Queen by GLP-1 score. The top-scoring item is Dairy Queen Rotisserie-style Chicken Bites Salad Bowl at 76/100.

Nutrition Facts

Nutrition Facts
Dairy Queen Peanuts · Dairy Queen
Calories80
Total Fat7g
Total Carbohydrate3g
Dietary Fiber1g
Total Sugars1g
Net Carbs2g
Protein4g

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